Tauranga Womens Refuge’s Facebook Wall 2013-03-26 15:55:00

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Emotional intelligence is the ability to be aware of and recognize emotions in the self and in others, and to reason and problem-solve on the basis of them. Emotional intelligence is involved in the capacity to perceive emotions, assimilate emotion-related feelings, understand the information of those emotions, and manage them in order to choose appropriate behavior.

Your emotional awareness and ability to handle feelings will determine your success and happiness in life.

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